Energy Bites - Berry Bash - 250gms

Our energy bites are unquestionably a tastier and healthier snack alternative than you could ever ask for because they are blended with the incredibly nutrient dense Pumpkin seeds, sunflower seeds, chia seeds, flax seeds, sesame seeds, watermelon seeds, dates, peanut butter, and oats.

All the building blocks needed for plants to grow into complex beings are found in seeds. They are very nutritious as a result. Seeds are excellent sources of fibre.

Additionally, they provide numerous vital vitamins, minerals, and antioxidants as well as good monounsaturated and polyunsaturated fats. Seeds can help lower blood sugar, cholesterol, and blood pressure when ingested as part of a healthy diet.

 

Berry Bash is made up of Iron rich dates, fibre rich oats , protein rich peanut butter with antioxidant loaded dried berries.

When drying fruit, the fluid is removed, but the nutrients are retained. This means you can enjoy the same health benefits from both fresh and dried berries. Including berries in diet is a total game changer.

 

Our ingredients and their benefits are:

Cranberries, in general, dried, or fresh, are loaded with nutrition in the form of vitamins and antioxidants.They improve digestion, prevent respiratory illness and promote weight loss.

 

Raspberries pack a lot of nutrition into a small space. They provide potassium, essential to heart function, and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease. They also contain a mineral called manganese, which is necessary for healthy bones and skin and helps regulate blood sugar.

 

Goji berries have long been used in traditional medicine to ward off illness and infection and naturally enhance immunity.In addition to their vitamin, mineral, and antioxidant content, these berries may promote immune function and eye health.

 

Blueberries are often called a “superfood.” This small but mighty berry is loaded with nutrients . They may help lower blood pressure, prevent heart disease, improve memory, aid in exercise recovery, and more.

 

Strawberries are a rich source of Vitamin C, containing 40% of your daily value in a single serving. When it comes to vitamins and minerals. They also contain some calcium.